One on One Personal Training
The 1-on-1 Training Plan offers personalized coaching tailored to your individual fitness goals. With dedicated attention, customized workouts, and real-time feedback, this program ensures you get the most out of every session. Whether you're looking to build strength, improve endurance, or enhance overall fitness, this plan is designed to provide the support and motivation needed to achieve lasting results.
This is my most comprehensive program available where we work together to help you reach your desired goals in the fastest possible time frame!
This membership is exclusive to a limited number of clients where I create a fully personalised program to your lifestyle, resources and preferences.
Personalised fitness plan with video demonstrations & instructions to perform
Personalised meal plan & recipes
Regular progress check-ins
Regular updates in plans based on your progress
